Hypnotherapy & Energy Clearing
Hypnosis, also referred to as hypnotherapy or positive hypnotic suggestions, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you’re under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It’s important to know that although you’re more open to suggestion during hypnosis, you don’t lose control over your behavior as most believe.
Therapy Options Therapy Comparisons Why Hypnotherapy?How effective is Hypnotherapy?
American health magazine compared different types of therapy and found:
*Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal,” Psychotherapy (Vol 7, Number 1): Theory, Research and Practice (1970)
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About The Therapist
I am a Certified Clinical and Medical Hypnotherapist a Silicon Valley techie and live with my family in the Bay Area. I have a passion for helping people who possess a strong desire to achieve their goals. I am continually impressed by the power of integrating the mind body and emotions to work together toward a balanced, happy life. Sometimes we just need some extra help getting where we want to be. We all have a wealth of power inside of us that can sometimes get misdirected, causing us to experience problems.
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