Pain Management Therapies that address the mind-body link are often recommended for those dealing with long-term pain. Stress and anxiety are common Read More Stress Relief Stress happens when we try to do too much – of course part of this can be handled by changing Read More Sorrow and Grief Sorrow is an emotion, a feeling, or sentiment more intense than sadness... and it implies a long-term state. Similarly, grief Read More Sports Performance Everyone knows that being a successful athlete involves maintaining high levels of physical fitness. However, this is only part Read More Self Esteem and Self Confidence Confidence is a state of mind. When we feel confident, we accept ourselves and believe in our abilities. When Read More Speech and Stuttering Stuttering, also referred to as stammering, is a speech problem that is quite common in children and can continue Read More Fears and Phobias We are only born with two naturally wired fear imprints –fear of loud noises and a fear of falling, Read More Freeway Driving Fear Being afraid of driving on the highway is one of the most common things that I help people overcome. What Read More Examination Fright Many people will suffer moments of stress and often feel overwhelmed when having to sit in an exam. Many of Read More Public Speaking and Stage Confidence The thought of getting up in front of a crowd of people and making a speech is enough to Read More Anxiety and Depressions A little “nervousness” or anxiety is fine and natural – indeed sometimes beneficial – but panic attacks anxiety or stress Read More Sleep Disorders Sleep is an essential component in our continuing health and well-being. It is an important process. The restorative cycle of Read More Smoking Cessation My quit smoking hypnosis a 3 part program has a high success rate – in fact hypnotherapy has probably the Read More Weight Loss Management You eat when you are bored, lonely, upset, stressed, want to feel better. Eat out of habit. You eat sometimes Read More Dental Anxiety – Dentophobia Hypnodontia - You may have been avoiding going to the dentist for a long time and you know there are Read More Alcohol Problem Alcohol Problem Alcohol becomes a problem when an individual feels unable to cope without it, or when it prevents them Read More Relationship Issues Relationships can bring much meaning and happiness, and it’s usually the relationships we form with others that define our lives. Read More Age and Past Life Regressions A therapy technique that uses hypnosis to recover what is believed are memories of eary childhood or current life incidents Read More Spirit Release for Emotional Relief Spirit Release is as old as history itself and still a normal part of shamanic healing in indigenous tribes across Read More Medicine Abuse Medicine Abuse Although drug abuse begins with a conscious decision to experiment with a substance, research has found that drugs Read More Sexual Dysfunctions Many people experience sexual difficulties at some point during their life. While some problems resolve themselves, some do not and Read More