Sorrow is an emotion, a feeling, or sentiment more intense than sadness… and it implies a long-term state. Similarly, grief is also a multifaceted response to sadness and loss, particularly to the loss of someone or something to which a bond or affection was formed. Although conventionally focused on the emotional responses both sorrow and grief also has physical, cognitive, behavioral, social, cultural, and philosophical dimensions.
This is a state of mind, triggered by an emotional feeling when something or someone the individual loves is taken away. The grief associated with is familiar to most people, but individuals grieve in connection with a variety of losses throughout their lives, such as unemployment, ill health or the end of a relationship.
With hypnotherapy, we have the possibility to trace back the negative emotions experienced – be it a sense of despair or darkness, a sensation of free fall, panic, void, terror, abandon, betrayal or anger – back to their original cause to discover what initially prompted them to appear in the person’s experience. In doing so, the root cause behind the programming of the negative beliefs is identified. This allows us the opportunity to shift the perception, release the negative beliefs or emotions and ultimately, restore and rebuild ones missing sense of self-worth.