My quit smoking hypnosis a 3 part program has a high success rate – in fact hypnotherapy has probably the highest success rates for permanent smoking cessation.
You are NOT an helpless addict – you created the poisonous habit and it was supported by misinformation from cigarette companies.
Studies show that three sessions is the optimum number giving the opportunity to monitor the continued success or give a chance to nail all the reasons WHY you smoke – so you don’t have to!
Sometimes people will substitute eating or drinking for smoking so it is vital to ensure that you have other strategies and tools to address WHY you smoke. A single cigarette contains over 4,000 poisons so you would be wise to quit smoking and reduce the one in three chance of getting cancer, emphysema, heart disease or some other smoking related disease.
If I gave you a drink of Water and put 4,000 poisons in it would you drink it? When you smoke you’re sucking those 4,000 plus carcinogenic poisons through a tube into your lungs and thence via your bloodstream to EVERY major organ. So the question is maybe: How did you dodge the bullet? You have a one in three chance of contracting a serious health problem – so perhaps it’s time to stop betting on your life.